Looking back at the 1904 Olympic marathon and what is probably the strangest Olympic event that's ever taken place. I look at how it can have a message for our own lives.

In 1936, Alojzy Ehrlich participated in an extraordinary record-breaking match in the World Table Tennis Championships. But, ping pong would have a far bigger impact on his life than he might have predicted.

Covid-19 restrictions and lockdowns have removed our connections to basic human needs and exposed us to anxiety and depression. Through my own personal experiences, I take a look at how this has happened and some ways in which we can get our connections back.

We’ve reached an important juncture in the history of our planet. A tipping point. We need to act, and I'm delighted to be a supporting partner of 8 Billion Trees' mission to conserve and plant trees in some of the most important regions of the world.

On Saturday 13 July 2019, my home town of Bexhill-on-Sea joined the 60s revolution. It was a huge event to organise, and it will likely be my last, drawing a close on 30 years of Hazell-family event history. I look back at the story of the day on what was a wonderful summer festival-in-a-day.

Can you ever have too much choice? Absolutely. I discuss the Paradox of Choice, where choice becomes detrimental to our health. The Paradox of Choice is abundant in our modern lives, through consumerism and the instant world in which we live.

I take a look at how our lives are slowly turning into one giant vending machine and how we’re becoming addicted to an instant world. What impact is this having on us as human beings and how can we make changes for the better?

Whilst the instinct to compete is a natural part of being human, I believe that to really get what we want, we need to have better control of the off switch so that we can work together.

It is said that the equivalent of a rubbish truck of plastic is entering the world's oceans every single minute. In this article, we look at how we can join the campaign to #PassOnPlastic and save our oceans and marine life from the deluge of plastic waste.